I’m sorry that I did not get to these sooner, but the time has come to answer some of the questions that you have asked.
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New Recipe
Apr 14th, 2010 : 07:42pm
Around St. Patrick’s day there were a bunch of cooking shows with the chefs whipping up some oh-so-delicious looking Shephard’s Pie, and I had a thought – we could do a healthy version of that! So here it is:
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cait's blog news
Louisville 114.4
Aug 28th, 2010
Lake Placid Race Report
Aug 4th, 2010
Providence 70.3
Jul 15th, 2010
incoming races
Ironman Lake Placid
July 25, 2010 / Lake Placid, NYCalifornia 70.3
March 27, 2010 / Oceanside, CAIronman St. George
May 1, 2010 / St. George, UT
Coached by
Jesse Kropelnicki
