Comments on: Any requests? http://www.caitsnow.com/2010/01/18/any-requests/ Cait Snow - Professional Triathlete Mon, 10 May 2010 00:33:36 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Keith Cook http://www.caitsnow.com/2010/01/18/any-requests/comment-page-1/#comment-460 Keith Cook Tue, 02 Mar 2010 21:03:26 +0000 http://www.caitsnow.com/?p=1352#comment-460 Cait, I would love to hear some suggestions/ recommendations on how to beat the indoor training blues. I believe your winter has been as bad as ours. I generally like to spend some time on the mountain bike, or trail running. However this winter has proven tough with the snow and slop. What are some of the tips you use to 'break up' time spent on the trainer or treadmill? Cait,

I would love to hear some suggestions/ recommendations on how to beat the indoor training blues. I believe your winter has been as bad as ours. I generally like to spend some time on the mountain bike, or trail running. However this winter has proven tough with the snow and slop.
What are some of the tips you use to ‘break up’ time spent on the trainer or treadmill?

]]> By: Phoenix http://www.caitsnow.com/2010/01/18/any-requests/comment-page-1/#comment-305 Phoenix Tue, 19 Jan 2010 21:55:26 +0000 http://www.caitsnow.com/?p=1352#comment-305 Can you talk about how you stay on "Core" when you are training like a maniac and everyone around you thinks (maybe yourself too) that you should be able to eat whatever you want? Could use some personal motivation! Can you talk about how you stay on “Core” when you are training like a maniac and everyone around you thinks (maybe yourself too) that you should be able to eat whatever you want?

Could use some personal motivation!

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