The taper is in full swing!  Had a nice recovery week last week, raced  the boys on Saturday at a local sprint, and have a decent but tapered  bit of training this week.  

We spent last weekend racing and training up in South Berwick, Maine.  I raced the Pumpkinman Sprint on Saturday, and Tim the Half Iron on Sunday.    

It started Sunday around 3pm.  Tim casually mentioned that his stomach didn’t feel so great.  We figured that he was still just a bit full from breakfast (those were some BIG pancakes!) and he’d be fine in a little while.