Scooby Doo! The Mystery Begins video Another weekend in a another new place with another 70.3! I feel like we were just packing for New Orleans yesterday! Nope, it’s been 4 weeks since then, and we just returned from St. Croix. It was an awesome weekend in an interesting place, with good friends, great weather, and an awesome race. Here’s the story:

Pre-Race

Friday morning, Tim and I were up at 4am for our final pre-race workouts before our flight to St. Croix. Everything went smoothly and we were at the airport just after 6:30 for our 8:30 take-off. Because so many triathlete were flying out at the same time, we had no hope of getting away without paying the $100 fee for our bikes. The airline agent pegged us right away, and put us in a special line (while significantly more expensive, it was also significantly shorter). We had our boarding passes, were through security, and were sitting at the gate people watching by 7:30. Our travel-mates, on the other hand, were not. Chrissie, Jesse, Michelle, and Lauren were nowhere to be seen when they started boarding our plane. Somehow, all four of them made it onto the plane, and we were off on our adventure. We had one stop in San Juan, where we boarded a smaller-than-Tim-prefers plane. The flight was only 40 minutes, and was relatively smooth. The landing, however, was a little steeper than usual due to it being a smaller airport with a shorter runway. While some of us clam up and white-nuckle the armrests when nervous, others get a bit loopy. The closer we got to the ground, the louder Tim got. It began as a little chuckle when the nose dipped down. It turned into giggles as the plane rattled a little louder and gave us a shake. It was full-blown laughter and hooting, accompanied by arm motions animating what he thought the plane should be doing (flatting out and bringing the nose up) by the time the ground was in site. As the pilot hit the breaks and taxied around the runway, the rest of plane burst out laughing at the live entertainment sitting next to me.

We were shocked to see that all of our bikes had made it to the island with us, allowing us to grab them and head to the hotel without having to stress about tracking them down later on. That is, all of them made it but Molly’s. Her bike would not show up until 4pm on Saturday. Yeah, as in 15 hours before her race started. For the love!

So we grabbed a taxi, and headed over to lap o’ luxury. We should have taken this maintenance job as an omen of what was to come:

Once we got to the hotel, we put the bikes together, and then found our way to the grocery store. In St. Croix, they drive on the left side of the road. Tim was nominated, and did a really good job getting us around safely. He was able to pick up the driving thing quickly, but it took him a little while to figure out that nearly everyone spoke English. As we pulled up to a pedestrian to ask for directions, Tim said, in a loud voice as though he expected the man to be hard of hearing, “Hi, how ya doin’? Is there a grocery store around here? A food – [motions as though he's eating a burger] – store?”, and the man replied, in perfectly clear English, “Yeah, take a right at the bottom of this hill, and then left, and there will be two stores on the left.” Slowly and loudly, Tim said, “Thank you!” Hahaha, always entertaining!

We went out to dinner at a low-key restaurant called Angry Nate’s. I don’t know who Nate is, but someone should tell him that ripping people off is no way to improve your mood! We each ordered the “Triathlete Special” (linguini, grilled chicken, and marinara sauce) and water, got the equivalent of a roll and a half, and paid $27 per person! Ok, Nate, now I’m angry!

The mood improved as we wandered around what the locals call “Jump Up”, which is basically a big block party. There were food vendors, glow-in-the-dark necklaces, music, lots of people drinking, and guys on stilts. We would have hung out longer, but we had a race in two days. Although, you wouldn’t have thought so by looking at the city, the only clues being the title of our dinner meals, the neon orange tetrahedrons floating in the harbor, and the excessive amount of unsweetened applesauce in our hotel room.

Saturday morning, we rode the bikes around the block for a final check. Tim and I were checking out the transition area when I noticed a man showering down by the water. ”Tim, I think that man is completely naked!” After a quick look, he concurred, “Yup! Yup, he is.” Alrighty. We rode back to the hotel, had breakfast with the team, sat around the hotel room for a few hours, went to the race meeting, had dinner around 7:30, and hit the sac around 8:30.

The Race

We rolled the two blocks over to the race site at 5am, got body marked, and strolled into the transition area. Several veterans of the race were sporting headlamps – it was still dark out and there were no lights in the transition area. I did not happen to bring my spelunking gear so made do with what was shining from the street lights. We got everything set up, hosed eachother down with sunscreen and headed over to the water. To get to the swim start you had to swim over to a little island that is maybe a quarter of a mile off shore. I like the guy who responded to this by saying, “Gee, that seems a long way to swim.”…

It was a beach start (all feet on land until the horn). For those of you have not had the joy of being a part of one of these, imagine a road race start in which everyone tries to windmill their arms and legs at the same time with the ground dropping out a couple strides in, at which point you go from vertical to horizontal amidst all those flailing limbs. Good times! So the horn sounded, and we tangled! At first, it was all I could do to hold onto the tail of the chase pack, but then I moseyed on up toward the front of the group and hung onto Mirinda Carfrae’s feet for the rest of the swim. I left transition in 8th place, and headed out to a course that I had seen very little of. That is, aside from the Computrainer Real Course Video which I rode along with several times during the previous week – it paid off big time! (Cheap plug, but true!) Everyone hears about The Beast, but there’s a lot more to this course. It’s also got wind, rough roads, a billion turns, and speed bumps, AND you ride on the left side of the road. I conquered The Beast, literally laughing at times as the grade continued to increase, rocked the speed bumps without catching too much air, and wound my way back to town. As I bombed toward T2, I saw Tim looking good about a mile into his run. ”You’re 10th!” he shouted. Alrighty! Let’s see how many people you can run down.

I bombed into and out of T2, and started the run feeling better than I did in New Orleans. I’m getting used to the feeling of running off a harder effort on the bike. When we first started pushing the ride I was nervous about how my “running legs” would handle it. While they start out feeling a bit heavier than they used to, by mile 2 they’re good to go (and my bike split is becoming presentable). So, I pushed it down to the assigned pace, and just trucked along – Just hold it as long as you can. I grabbed Gatorade, ice, and water at every aid station (they were every kilometer! Sweet!), and tried to stay patient. I passed a couple of girls and was in 7th by the end of the first loop. Right after I turned to start the second loop I saw Jesse for the first time. Apparently he came into T2 right behind me (started two waves back). It was to be another duel!

Reach for the Sky video

During the second lap, I caught a few more girls in The Buccaneer, and left the resort with Lisa Bentley in my sights. I knew I had my work cut out for me – not only is she fast, she is one tough chick! She goes hard right from the get go. When I was ready to make the pass, about a mile and a half from the finish, I pushed the pace a bit more. Then I saw Nina Kraft up ahead. Can you do this? Just put it out there and see what happens! I maintained my pace until I was a few feet behind her, and then dropped the pace again. Now I was running as hard as I could with what I thought was a quarter mile to go. As I came up to the finish area, the volunteers pointed and directed me, “Left!” What?! No! I’m finishing! I went left. I almost threw up. Well, a certain someone will never start another race without looking at the course maps! Once we got to what I thought was the finish, we had to run another half mile around the block, which would not have been a big deal had I not started my final kick 2 miles ago! Just go! If you collapse, you collapse. Just go! I finished in third! Yesssss!

Pathology psp

Fantastic Four release

Jesse crossed the line a couple of minutes later, winning the duel. Awww, man! He’s 2-1. Next showdown is Ashland. Bring it!

Tim also had a great day against a stellar field, with the third fastest run of the day. Woop woop!

I’ve got to give a shout out to Phil, who flatted twice. This mishap is not usually applauded, but what about when the second one occurs two miles from T2 and the athlete runs, barefoot, with the bike, all the way to transition, and then RUNS THE RUN! Whaaaat?!! Nice work Phil! Tough as titanium nails!

Post Race

Cookies. ’Nough said.

12 weeks to Lake Placid!

Tags: 70.3, Ashland, Computrainer, Lisa Bentley, Miranda Carfrae, race, St. Croix, Tim Snow